Anxiety is a natural response to threats and can be helpful in keeping us safe. But when it becomes overwhelming and out of proportion, it can be a sign of an anxiety disorder. Learn the difference between healthy and helpful anxiety and anxiety disorders and how to support those in need.

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects approximately 11% of school-aged children. It is characterized by symptoms such as difficulty paying attention, impulsivity, and hyperactivity. As a parent, it can be difficult to know how to support your child with ADHD. However, with the right strategies and support, you can help your child succeed and thrive.

As a parent, it can be difficult to watch your child struggle with stress and anxiety. These feelings are normal and can be a natural response to certain situations, but when they become overwhelming, it's important to take action. Here are some strategies you can use to help your child manage their stress and anxiety.